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THE  SOUP  COURSE
Photo: Cala

THE SOUP COURSE

35 ingredients 70 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

1026
Calories
35g
Protein
32g
Fat
149g
Carbs

Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Vegetable 1 tbsp (14g) 120
Egg 1 large egg (50g) 78
Bacon 1 slice cooked (8g) 43
Cayenne 1 tsp (1.8g) 6
Black Pepper 1 tsp ground (2.3g) 6
Allspice 1 tsp ground (1.9g) 5
Bay Leaf 1 leaf (0.6g) 2
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Water not in our table 0
Soup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 pints
  • 6 cups
  • one cup costs 2 cents
  • 1 quart of water till very tender
  • 2 quarts soup cost $0
  • 1 quart costs 8% cents 1 cupful 2 cents
  • 2 quarts cold water
  • 1 pint milk $0
  • 1 quart costs $0
  • 1 cupful costs 2 cents
  • 1 quart water in which vegeta- bles were boiled 0000 gas
  • 2 quarts soup $0
  • 1 quart costs 10 cents 1 cup 2% cents
  • 1 pint sweet milk
  • 2 quarts
  • 2 cents
  • three pints
  • 2 cents per cup
  • 10 min
  • 1 cupful 2 cents
  • 6 bacon rinds 0010 i medium potatoes
  • 45 min
  • 8 medium potatoes $0
  • 10 cents 1 cup 2% cents
  • 1 cup 2% cents
  • 30 min- utes drain the vegetables
  • 8 cups
  • two eggs
  • 1 large cupful flour
  • salt
  • cayenne
  • pepper
  • bay leaf
  • allspice
  • parsley

Directions

1

Cream of Cauliflower Soup.

2

Cost. Cauliflower leaves and core. . .$0.0000 1 quart milk less some of the

3

cream 1000

4

1 T flour 0009

5

1 T butter 0156

6

1 t salt .0003

7

Dash of cayenne pepper 0001

8

Gas 0041

9

3 pints or 6 cups for $0.1210

10

One cup costs 2 cents.

11

Cook the finely chopped inner leaves of fine cauliflower, using all tender ribs and tender core of large stem in about 1 quart of water till very tender, simmering in uncovered vessel. Rub through coarse sieve. Melt butter in double boiler, add fluor, cook a moment, adding a little of the milk and stirring till smooth. Then add the rest of the milk and the cauliflower puree, and when hot serve. This makes about three pints;

12

2 cents per cup. — Mrs. M. B. Rees.

13

Cabbage Soup.

14

1-3 lb. lamb shoulder $0.0500

15

Liver worth 0500

16

V2 cup onions 0125

17

2 cups chopped cabbage 0188

18

2 cups potatoes 0200

19

2 t salt 0006

20

2 T flour 0018

21

Gas, medium burner, 10 min... .0033 Simmering burner, 2 hours 00S0

22

2 quarts soup cost $0.1650

23

1 quart costs 8% cents 1 cupful 2 cents.

24

Cut lamb in small pieces, also liver. Use small potatoes and onions or me- dium sized ones quartered. Chop cab- bage and put all material into kettle together with salt and 2 quarts cold water. Bring to a boil, then dimmer for two hours. Add flour made into thin paste with water. Let boil up thoroughly and serve. — Mary G. Mor- rison, 752 Montgomery Drive.

25

Potato Soup.

26

1 pint milk $0.0535

27

1 pint water 0000

28

L t salt 0003

29

V2 onion (1 T) 0016

30

L bay leaf 0001

31

6 allspice 0001

32

6 bacon rinds 0010

33

i medium potatoes (1 lb.) 0200

34

Fuel, 45 min. ( % stove space.. .0107

35

1 quart costs $0.0823

36

1 cupful costs 2 cents.

37

Put potatoes, cut up fine, into the boiling water with onion and bacon rinds. Cook 30 minutes, then add milk, bay leaf and allspice. Let sim- mer on back of stove the remaining 15 minutes. When the soup is ready to serve add salt and remove bacon rinds and allspice. — Mrs. E. J. Haw- kins, Kalama, Wash.

38

Potato Soup.

39

8 medium potatoes $0,400

40

V2 pint chopped celery 0143

41

4 T minced onion 0064

42

1 T butter or bacon grease 0156

43

1 T flour 0009

44

iy2 t salt 0004

45

Ms t pepper 0125

46

1 t minced parsley 0000

47

1 pint milk 1070

48

1 quart water in which vegeta- bles were boiled 0000

49

Gas, y> hour medium, 1 hour

50

simmering 0061

51

Cost for 2 quarts soup $0.2032

52

1 quart costs 10 cents 1 cup 2% cents.

53

Pare potatoes, cut fine and put in stewpan with celery and onion. Cover with boiling water, cook 30 minutes. Reserve part of the milk to mix with the flour, heat rest in double boiler. When hot stir in the flour and cook till creamy. At the end of 30 min- utes drain the vegetables, saving wa- ter, and mash fine. Gradually add the water in which vegetables were boiled, return to fire, add salt and pepper, beat with an egg whisk three minutes, then gradually beat in the boiling milk. Add butter and minced parsley and serve at once. — Mrs. L. M. Welch, 1351 East Lincoln street.

54

Potato Soup.

55

This is a very inexpensive yet ex- cellent recipe for a potato soup which, if made right, almost tastes like clam chowder, though there are neither clams nor bacon in it.

56

1 lb. potatoes $0.0200

57

V2 lb. onion (finely minced) . . . .0250

58

1% quarts water 0000

59

1 pint sweet milk or 1-3 can

60

condensed milk with extra

61

water 0535

62

1 T butter, pearl shortening or

63

other good fat 0156

64

1 t flour 0003

65

2 t salt 0006

66

V8 t pepper 0010

67

Gas, y2 hour (medium fire) 0057

68

Cost for 2 quarts or 8 cups. .$0.1217 Cook potatoes in iy2 quarts water. While potatoes are cooking, fry onion to a brown, stirring to keep from burning. When potatoes are done, or in about 20 minutes, drain off water into another container and mash po- tatoes fine. Put back water: strain if desired. Add salt, pepper, milk and hot fried onions. Then heat whole again, having previously added thick- ening made of teaspoonful flour. — Mrs. George E. Moore, 1091 Michigan avenue.

69

To Make Noodles.

70

Two eggs, 1 large cupful flour, mix into hard dough, then roll out thin as possible. Cut in strips, sprinkle with flour, place strips together and cut as

By Chapel, Inie Gage, Mrs. [from old catalog] · Recipe sourced from internet_archive

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