Skip to main content
Main

Telegram Conservation Cook Book

A baked souffle made from codfish, milk, butter, eggs and seasoning, cooked in a casserole.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Telegram Conservation Cook Book

Ingredients

Directions

Prepare the fish

  1. Wash and skin fish and run through meat chopper.

Make the base

  1. Bring milk to boil.

  2. Add fish, butter and seasonings.

  3. Stir in unbeaten yolks of eggs.

Bake

  1. Beat whites to stiff froth and fold in lightly.

  2. Bake in casserole without cover 20 minutes.

Nutrition, whole recipe (rough)

1284Calories
76 gProtein
53 gFat
119 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pork100g cooked242
Salmon100g cooked208
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Chapel, Inie Gage, Mrs. [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Pork + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together18,214 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Fish + porktop 12% of all pairs
    Smell alikemoderate
    Cooked together668 recipes

    Shared aroma: 4-heptenal (creamy, biscuit).

  5. Butter + fishtop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Yolks enrich the base and whites, beaten to stiff froth, lift the souffle as it bakes.
Milk
Forms the liquid base that the fish and eggs are combined into.
Butter
Adds richness and moisture to the fish mixture.
Salt fish
Provides the main flavour and the body of the souffle.

The step that matters

Folding in the beaten whites. Whites beaten to stiff froth trap air that expands in the oven to lift the souffle. Folding lightly keeps that air in; stirring vigorously deflates the foam and the souffle bakes flat and dense.

Swap the onion

How well each one fits the dish's main ingredients (butter, fish, pork, milk, egg, pepper):

  1. Potatofits better
  2. Capsicumfits better
  3. Asparagusfits better
  4. Onionthe original

Fit is the average pairing score against butter, fish, pork, milk, egg, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like