Why it works: Bread and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 27,232 recipes. Both carry delta-decalactone, which smells sweet, creamy. The science ↓
Telegram Conservation Cook Book
Ingredients
Directions
Prepare
Boil six eggs until hard, then cut them in halves.
Make a white sauce by taking a tablespoonful of butter, one tablespoon of flour, and a cupful of milk; season with salt and pepper and cook together.
Prepare two cupfuls of boiled and seasoned rice.
Assemble and serve
Heat the eggs in the sauce.
Press the rice into a round mold.
Turn the mold out onto a hot dish.
Fill the center with the eggs and sauce.
Garnish with parsley.
Nutrition, whole recipe (rough)
Counts 11 of 14 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Wood | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Bread + buttertop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
-
Milk + buttertop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Cheese + breadtop 7% of all pairsSmell alikemoderateCooked together2,130 recipes
Shared aroma: delta-decalactone (sweet, creamy).
-
Rice + milktop 7% of all pairsSmell alikemoderateCooked together7,374 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Cheese + buttertop 8% of all pairsSmell alikemoderateCooked together7,962 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Provide the main filling, adding protein structure and richness when heated in the sauce.
- Butter
- Adds fat and richness to the white sauce.
- Milk
- Forms the liquid base of the white sauce, giving it body and creaminess.
- Flour (in the method)
- Thickens the butter and milk into a white sauce.
- Rice
- Forms the molded base, holding its shape once pressed and turned out.
The step that matters
Heat the eggs in the sauce. Gentle heat keeps the white sauce smooth and prevents the egg whites from becoming rubbery or curdling in the thickened milk.
Swap the clove
How well each one fits the dish's main ingredients (rice, cheese, sauce, bread, garlic, milk, butter):
- Capersfits better
- Parsleyfits better
- Thymefits better
- Clovethe original
Fit is the average pairing score against rice, cheese, sauce, bread, garlic, milk, butter. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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