Why it works: Pepper and parsley match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 34,122 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓
Cooked Vegetables
six peopleIngredients
Directions
Prepare
Add the apple (cut fine) to the kraut.
Cover with boiling water.
Cook
Let the water reduce to a minimum during the last half hour.
Add the drippings.
Cook with long, slow boiling to make it digestible.
Nutrition, whole recipe (rough)
Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Milk + appletop 11% of all pairsSmell alikemoderateCooked together4,104 recipes
Shared aroma: 4-heptenal (creamy, biscuit).
-
Flour + parsleytop 12% of all pairsSmell alikemoderateCooked together16,675 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Milk + flourtop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + eggtop 15% of all pairsSmell alikelowCooked together106,462 recipes
Shared aroma: isobutyraldehyde (malty, green).
Milk and flour barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sauerkraut (in the method)
- Forms the main body of the dish and gives its sour, tangy flavour.
- Apple
- Adds a mild sweetness that balances the sourness of the kraut.
- Flour
- Thickens the milk into a smooth sauce when stirred in and heated.
- Milk
- Makes the flour sauce creamy and adds mild richness.
- Hard boiled eggs
- Add richness and a soft texture when sliced over the dish.
- Butter (in the method)
- Adds fat and richness, which the record notes as a great improvement.
The step that matters
Reduce the water during the last half hour. Leftover liquid makes the kraut watery and dilutes its flavour, while a rapid boil can scorch the bottom of the pot. A long, slow boil with the water mostly gone keeps the kraut tender and concentrated.
Swap the apple
How well each one fits the dish's main ingredients (milk, flour, sauce, egg, pepper, parsley):
- Lemonfits better
- Limefits better
- Avocadofits better
- Applethe original
Fit is the average pairing score against milk, flour, sauce, egg, pepper, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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