Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint of milk over the top
- one tablespoonful flour
- one tablespoonful butter
- one cupful milk
- 1 bunch parsnips $0
- half teaspoonful baking powder
- one quart parsnips
- one tablespoonful su- gar
- one cupful hot water
- 1 cup milk
- 2 lbs
- 6 large onions until tender
- six people by serving a little dessert
- one-half teaspoonful
- one pint
- one beat- en egg
- one good-sized slice of bacon into dice
- one table- spoonful compound
- four persons $0
- 6 cents
- pepper
- salt
Directions
slightly brown. They must not be hard. Serve around Hamburg- steak or boiled rice. — Mrs. Welch, 1351 East Lincoln street, city.
Scalloped Onions,
2 lbs. onions $0.0666
1 c bread crumbs 0150
1 t salt 0003
Vs t pepper 0010
1 pt. milk 0535
Gas, 1 hr., simmering- 0040
Gas, oven, 15 minutes 0190
Cost $0.1594
Boil 6 large onions until tender; afterwards separate with a large spoon; then place a layer of onions and a layer of grated bread crumbs alternately in a pudding dish; season with pepper and salt to tafte; pour 1 pint of milk over the top, put in the oven and bake about 10 minutes, or until the top is brown. — Mrs. G. Spen- cer, 1260 East Davis street, city.
Creamed Onions.
Boil little onions till tender; then add them to white sauce made in the proportion of one tablespoonful flour, one tablespoonful butter, one cupful milk, salt and pepper to taste. — Mrs. "Welch, 1351 East Lincoln street, city.
Boiled Onion Pudding.
This is an old-fashioned English dish. It is good and economical. I have never heard of it in this country. Makes a full dinner for six people by serving a little dessert.
3 c flour $0.0423
1-3 lb. suet 0500
1 t salt 0003
2 t baking powder 0072
1 y2 lbs. onions 0509
1 T butter 0156
14 t pepper 0021
Wood fuel (% use), 4 hours .. .0572
Cost $0.2256
Make a crust of the first four in- gredients. Chop the suet fine. Have the dough stiff enough not to be sticky. Roll one-third of an inch thick. Wring pudding cloth out of hot water, lay in dish, sprinkle lightly with flour, then put in onions sliced lengthwise, heaping them. Season with pepper and one-half of the salt (one-half teaspoonful) or more if liked. Bring the dough together, pressing with hands to exclude all the air; moisten if necessary and pinch firmly to make water-tight. Tie the cloth, leaving a little room to swell. Plunge in a kettle of boiling water, putting an old plate in the bottom, and boil four hours, adding a little hot water when needed. Do not re- move the lid while boiling. When serving season with butter. — Mrs. W. E. Smith, Galvin, Wash.
1 bunch parsnips $0.0333
y2 c flour 0070
y2 c milk 0134
% t salt 0001
1 T lard 0156
Wood, iy2 hours (V2 use) 0214
Cost $0.0908
Boil until tender; then slice thin; dip in batter made from flour, milk, salt and pepper; fry in hot lard until brown and serve. — Mrs. Nat Smythe, 443 East Thirty-eighth street, city.
1 — Peel, remove the core, boil 40 minutes; when done, drain, roll in flour and fry a golden brown in Cris- co or dripping.
2 — Take the boiled parsnips, put some dripping- in a pan, lay parsnips on it, cover with thin slices of bacon, sprinkle with salt and pepper and bake 20 minutes in hot oven.
3 — Boil parsnips enough to make one pint, mash, add four T flour, half teaspoonful baking powder, one beat- en egg and one T cream. Mix into balls and fry in deep fat.
Smothered Parsnips.
1 qt. parsnips $0.0668
1 slice bacon 0500
1 T compound 0087
1 T sugar 0026
1 t salt 0003
% t pepper 0010
Wood fuel, y2 hr. (Y2 use) 0085
Cost to serve 4 $0.1379
Peel and slice one quart parsnips. Cut up one good-sized slice of bacon into dice and fry out with one table- spoonful compound. Place parsnips in the pan; add one tablespoonful su- gar, and salt and pepper to taste. Add one cupful hot water and cover. Do not let them burn, and turn once. Brown slightly. — Mrs. Welch.
Peas in Cream Sauce With Mint.
1 can peas $0.1500
1 T flour 0009
3 T dripping 0246
1 c milk 0268
1 t mint (from garden) 0000
1 t salt 0003
Vs t pepper 0010
1 V« loaf bread 0300
Wood fuel, 15 minutes (y2 use) .0043
Cost for four persons $0.2379
Or 6 cents each.
Drain 1 can peas, put in saucepan 3 T butter and 3 t flour; stir until blended, then pour on 1 cup milk. Bring to boiling point and add chopped mint leaves and pepper. Serve in box shaped croutons of toast-