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Telegram Conservation Cook Book

From an old cookbook · modernised transcription
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Why it works: Lima beans and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 156 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓

Telegram Conservation Cook Book

Ingredients

Directions

  1. Browned Sweet Potatoes.

  2. Boil some sweet potatoes till done, peel and split them; put them in a flat pan and baste well with some water and melted sugar, put tiny bits of butter over them and bake until a rich brown. — Mrs. Welch.

  3. Sweet Potatoes an Caramel.

  4. Boil and proceed as before, but put in baking dish, which may be sent to the table. Dredge with 2 T flour, 2 t cinnamon; dot with 4 T butter cut in bits, sprinkle with 4 T sugar and pour over all a cup of hot water. Bake till brown. — Mrs. Welch, 1351 E. Lincoln street, city.

  5. Delicious Radishes.

  6. Some time when you roast a piece of beef or pork, take the long, white radishes (Japanese), peel and slice about one-quarter inch in thickness, dredge with flour and put around the roast in the gravy, sprinkle with salt and pepper. They will take about 40 minutes to bake. Turn them over once so as to have them brown. They taste like oysters and we think they are fine. — Mrs. Spencer, 1260 East Davis street, city.

  7. SUCCOTASH.

  8. Succotash With Dumplings.

  9. 1-3 lb. lima beans $0.0600

  10. V2 can corn (2 for 25c) 0875

  11. 1 t salt 0003

  12. % t pepper 0021

  13. 1 T butter 0312

  14. Gas, 15 minutes 0008

  15. Gas, simmering 0080

  16. Dumplings — ■

  17. 1 t baking powder 0036

  18. 1 t salt 0003

  19. 1 T Crisco 0087

  20. y* cup milk 0067

  21. Gas, oven, V2 hour 0128

  22. For 4 persons, cost $0.2629

  23. Or 6l/2 cents each.

  24. Soak beans over night in two quarts cold water; wash and put to cook in boiling water to cover well; heat to boiling point, then let sim- mer until tender (covered), adding water as needed; when cooked there should be only about a cup of thick liquid in the kettle; add one-half tea- spoonful salt about half an hour be- fore beans are done; when cooked add corn, butter and milk; heat up very hot, then add salt and pepper. Pour in casserole and put in hot oven; sift flour, baking powder and salt to- gether, rub in Crisco and stir in milk, drop by spoonfuls into hot succotash

  25. and bake until dumplings are browned on top and well done. — Mrs. G. A. Roney.

  26. Baked Succotash.

  27. Cost. 1 pt. dried lima beans $0.0750

  28. 1 pt. canned corn 1500

  29. 2 c dried bread crumbs 0300

  30. iy2 t salt 0004

  31. 14 t pepper 0020

  32. 1 pt. milk 0700

  33. % lb. salt pork 0500

  34. Gas to bake 1 hour 0255

  35. Cost $0.4029

  36. Cook one pint of dried lima beans until they are very tender. Put a layer of the beans, one of canned corn (or green corn cut from cob) and one of the fine bread crumbs in a baking dish, seasoning with salt and pepper. Continue the layers in this way, having the last layer of crumbs. Pour on milk until you can see it around the edge, but not to cover. Cut small strips of fat salt pork and ar- range around the edge, so they radi- ate towards the center. Bake one hour in a moderate oven and brown on top. — Mrs. H. A. Putnam.

  37. Succotash.

  38. 1 c lima beans $0.0375

  39. 1 t salt 0003

  40. 1 c canned corn 0750

  41. % t pepper 0010

  42. 1 T butter 0156

  43. 1 c thin cream 1500

  44. Gas, y2 hour 0057

  45. Cost $0.2851

  46. Cook a cupful of lima beans in salted water until almost done, then add the corn cut from five ears of tender sweet corn. Cook 15 minutes, stirring constantly. The water should nearly all have cooked away by this time. Now add a little pep- per, a chunk of butter about the size of a walnut and a cupful of thin cream. Let boil up and serve. The beans should not be cooked too much or until they are mushy. — Mrs. Fred W. Mayne.

  47. Succotash.

  48. 1 lb. lima or butter beans $0.2000

  49. 9 ears of corn 2000

  50. 1 T butter 0156

  51. 1 t salt 0003

  52. % t pepper 0020

  53. y2 c cream 0400

  54. Gas 1 % hours 0143

  55. Cost for 9 people $0.4722

  56. Or 5% cents each.

  57. Put the beans in the kettle with one quart of cold water. Cut the corn from the cobs, put the cobs in with the beans and boil one hour. Now take out the cobs, put in the corn and boil 15 minutes; add the butter, sea- soning and cream and serve hot. This will serve nine people. — Mrs. Spencer.

Nutrition, whole recipe (rough)

883Calories
53 gProtein
44 gFat
73 gCarbs

Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Milk1 cup (244ml) whole149
Lima Beans1/2 cup (85g) cooked108
Lima Bean1/2 cup (85g) cooked108
Butter1 tbsp (14g)102
Corn1/2 cup kernels (82g)77
Cream1 tbsp (15ml) heavy51
Walnut1 walnut half (4g)26
Cinnamon1 tsp ground (2.6g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Chapel, Inie Gage, Mrs. [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lima beans + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together156 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  2. Beans + corntop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  3. Lima beans + corntop 3% of all pairs
    Smell alikemoderate
    Cooked together222 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  4. Milk + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  5. Cream + buttertop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lima beans

How well each one fits the dish's main ingredients (milk, beef, cream, tea, beans, corn, butter):

  1. Lima beansthe original
  2. Peanutfits about as well
  3. Almondfits less well
  4. Walnutfits less well

Fit is the average pairing score against milk, beef, cream, tea, beans, corn, butter. Candidates are from the same food group and used in at least 100 recipes.

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