Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-fourth pound macaroni
- one-half pint milk in double boiler
- two tablespoons of butter
- one-fourth pound cheese
- 24 gems fok the kitchen
- salt
- pepper
- cayenne
Directions
Break and wash one-fourth pound macaroni and boil until quite tender; put one-half pint milk in double boiler, mix two tablespoons of butter and one of flour together and stir in boiling milk, add salt, pepper (cayenne) and one-fourth pound cheese. Drain macarDni and pour in the dressing and put in oven and brown. Miss E. E.
24 GEMS FOK THE KITCHEN".