Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- eight quarts of chopped cabbage
- four quarts of tomatoes
- three tablespoons of ground mustard
- three tablespoons of black pepper
- one handful of allspice whole
- one handful of salt
- one gill of mustard seed
- three pints of vinegar
- one pound of sugar
- four large onions
- one tea-cup of celery
- one large red pepper
Directions
Eight quarts of chopped cabbage, four quarts of tomatoes, four large onions, one tea-cup of celery, one large red pepper, three tablespoons of ground mustard, three tablespoons of black pepper, one handful of allspice whole, one handful of salt, one gill of mustard seed, three pints of vinegar, one pound of sugar. Let it come to a boil. Pack in jars, and let it stand some time before using. Mrs. J. F. K.
PEESERVES AND PICKLES. 4'.'