Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons of melted butter
- 2 cups granulated sugar
- 4 tablespoons vine- gar
- 4 cups of black walnut kernels
- 25 next
- two blanched almonds
- 2 eggs
- 2 tea- spoonfuls of baking powder
- 26 diamond butter oil
Directions
We have received a prospectus of an Ex- position to be held April 25 next and five consecutive weeks at the Grand Central Palace, N. Y. It is to include all Sanitar>' Appliances, Foods, Electricity, Architec- ture 4c. with Living Picture Illustrations. Quarantine, Drainage, Plumbing, Cooking and every known method of promoting health. Mr. B. G. Green, Grand Central Palace, is announced as Secretary. If the management desire the co-operation of Vegetarian Societies we suggest that Mr. or Mrs. Arthur Haviland be added to the Advisory Board. Mr. Haviland's office address is Room 9, Central Depot, which we presume is convenient to the Central Palace.
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MENU FOR DAY IN FEBRUARY,
BREAKFAST.
Baked Applea. Raliton Breakfast Food. Cteam.
Baraloga Potatoes.
Almond BUItn.
Glulni Bread.
BoMed 9p1lt Pcu. Corn Prlllen. Potato Pie.
Thin BroiiD Bread aod Bolter. OllTca,
Oatmeal Wafer*. Salted Pecans.
Preserved StTawberrle*. Fruit Cake.
Black Walnut Candy. Baoaaat. Aaaorled Nuts. Raisins.
From Tabli Talk.
Staffed Figs. — Use "bag" figs which have not been pressed. Cut a small slit in each fig and work in two blanched almonds. Another way is to remove a portion of the soft interior and fill up with nut paste, made of a mixture of ground almonds, walnuts and hickory nuts.
Barley Crystal MufEns. — Mix together i pt. of entire wheat flour and i cup of barley crj-stala, yi teaspoon of salt and i teaspoon of sugar. Beat 2 eggs, add i cup of milk and stir into the dry mixture. Add more milk, if needed, to mix to a thick drop bat- ter, also 2 tablespoons of melted butter and beat until smooth. Stir in quickly 2 tea- spoonfuls of baking powder and fill greased gem pans ^i full. Bake 25 minutes in a quick oven and serve hot.
Ftoni Mln* Amy Mclia1<.
Black Walnut Candy. — 2 cups granulated sugar, I cup of water, 4 tablespoons vine- gar, lump of butter size of a hickory nut. Boil until it grains. Pour this over i)4 cups of black walnut kernels.
One of our correspondents writes for recipe for Vegetable Toilet soap. Can any of our friends furnish the same ? 26
DIAMOND BUTTER OIL. Having used your Diamond Batter (M for several months I am well pleased with it. — S. H. Piatt, Southern Pines. N. C.