Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
906
Calories
35g
Protein
36g
Fat
109g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons grated cheese
- 1 gill milk
- 2 tablespoons butter
- 2 ounces bread
- 2 eggs
- 3 eggs
- mustard
- cayenne
- salt
Directions
1
4 tablespoons grated cheese, 1 gill milk, yolks of 2 eggs, 2 tablespoons butter, 2 ounces bread, !/•{ teaspoon mustard, whites of 3 eggs, cayenne and salt to taste ; put the bread and milk to boil ; stir over the fire one minute ; take off ; add seasoning, yolks of eggs ; beat the whites to a stiff froth; stir them in carefully; pour into a greased dish and bake about fifteen minutes. Mrs. F. E. Sill.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive