Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup berries
- 1 cup powdered sugar
- 1 tablespoon granulated gelatine soaked in cold water
- 1 cup cream whipped until very stiff
- 1 banana cut in thin slices
Directions
Mash 1 cup berries, add 1 cup powdered sugar and 1 tablespoon granulated gelatine soaked in cold water and dissolved in Vi cup hot water; stir until mixture begins to thicken; then add 1 cup cream whipped until very stiff, and fold in 1 banana cut in thin slices; turn into mould and set on ice for three hours.
Mrs. A. R. Blood.