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Beef Essence

A clear beef essence made by simmering small pieces of steak in cold water at 130°F for two hours, then straining and seasoning.

From an old cookbook · modernised transcription
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Beef Essence

Ingredients

Directions

Prepare

  1. Use 1 pound steak from top of round.

  2. Wipe the steak, remove all fat, and cut into small pieces.

  3. Place the pieces in a canning jar and cover.

Heat and rest

  1. Place the jar on a trivet in a kettle and surround with cold water.

  2. Allow the water to heat slowly, ensuring it does not exceed 130°F.

  3. Let stand for two hours.

Strain and season

  1. Strain and press the meat to obtain all the juices.

  2. Salt to taste.

Nutrition, whole recipe (rough)

250Calories
26 gProtein
15 gFat
0 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Beef100g cooked250
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

What each ingredient does

Steak
Supplies the meat flavor and juices that make up the stock.

The step that matters

Keep the water below 130°F and heat it slowly. Gentle heating extracts the meat's juices without toughening the protein. Boiling would firm the meat and cloud the liquid, so the stock would taste less clean.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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