Photo: Cala
Estimated Nutrition (whole recipe, rough)
521
Calories
44g
Protein
24g
Fat
34g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cauliflower
- 1 tablespoon butter
- 2 cups milk
- three pints chicken broth in which an onion has been minced
- 1 chicken
- 1 onion
- one table- spoon butter
- salt
- pepper
Directions
1
2 cups cauliflower; 1 chicken;
2
1 tablespoon butter; 2 cups milk.
3
Boil cauliflower, picked into small pieces, in salt water, one-half hour; put that in three pints chicken broth in which an onion has been minced and cooked; add boiled milk; sea- son with pepper; add little flour to thicken; then one table- spoon butter.
4
— Daisy H. Levy. 1
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive