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TOMATO  OMELET
Photo: Markus Spiske

TOMATO OMELET

4 ingredients 7 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

155
Calories
8g
Protein
8g
Fat
14g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup milk
  • two rolls
  • salt
  • pepper

Directions

1

S eggs; tomatoes enough for meal.

2

1 cup milk;

3

Cook tomatoes and rub through colander, season with butter,

4

salt, pepper and sugar. Make omelet of eggs and milk ; make in

5

two rolls; lay on platter and pour tomato over it. Send to

6

table hot.

7

—Mrs. M. M. Fink.

By Kaufman, Nettie M · Recipe sourced from internet_archive

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