Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
101
Calories
4g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| White Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a slice of white bread buttered
- one perfect slice of tomato
Directions
1
Take a slice of white bread buttered. On this lay a let- tuce leaf, spread with cooked dressing. Place on it one perfect slice of tomato, cut thin and peeled. Add a top layer of bread. Use mayonnaise or cooked dressing.
2
SWEET SANDWICHES— WAFER SANDWICHES COCOANUT SANDWICHES.
3
Make cream icing ; let cool. Add cocoanut freshly grated, put between sweet or crisp wafers.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive