Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
913
Calories
29g
Protein
16g
Fat
165g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup molasses
- 2 cups sugar
- 1 teaspoonful cinnamon
- 1 cup raisins
- 1 cup english currants
- 3 tablespoonfuls milk
- 1 teaspoonful cloves
- 5 cups flour
- 4 teaspoonful soda
- 6 figs
- 3 eggs
- 1 nutmeg
Directions
1
Hermits or Fruit Cookies.
2
1 cup molasses.
3
2 cups sugar. 6 figs, chopped fine.
4
1 nutmeg, grated. 1 teaspoonful cinnamon. 1 cup raisins, stoned and chopped.
5
Dissolve the soda in the milk before adding. Roll a quarter of an inch thick. Bake in rather a quick oven.
6
MISS M. D. WHITE.
7
1 cup English currants. 3 tablespoonfuls milk. 1 teaspoonful cloves. 5 cups flour, well sifted. )4 teaspoonful soda.
By Young Men's Christian Association (Montpelier, Vt.). Women of the Auxiliary ·
Recipe sourced from
internet_archive