Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
404
Calories
15g
Protein
27g
Fat
26g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cupfuls milk
- 2 cupful desiccated cocoa- 2 eggs nut butter size of a walnut 1 small cupful
- 2 eggs nut butter size of a walnut 1 small cupful sugar soak the cocanut i
- 1 small cupful sugar soak the cocanut in i1/2 cupfuls milk
Directions
1
¥2 cupful desiccated cocoa- 2 eggs
2
nut Butter size of a walnut
3
1 small cupful sugar
4
Soak the cocanut in I1/2 cupfuls milk. Nice with a meringue on top. AIrs. Maxfield.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive