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Boston Brown Bread

A yeast-leavened bread made with coarse flour, molasses, sour milk, rye, and spices, steamed for several hours.

From an old cookbook · modernised transcription
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Why it works: Wheat and rye match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 404 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Boston Brown Bread

Ingredients

Directions

Make the batter

  1. Combine 1 tablespoon salt, 1 teacupful molasses, and boiling water to make a thin batter; when nearly cold, add ½ cup yeast.

  2. Put the batter in a warm place until it cracks over the top, which should be smooth. Bake 5 or 6 hours.

Steam

  1. Pour the boiling water over the meal. When cool, add the other ingredients. Steam 3 hours.

  2. Soak the bread crumbs in the sour milk until soft. Steam 3 hours.

Nutrition, whole recipe (rough)

848Calories
24 gProtein
10 gFat
164 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Sour Milk1 cup (244ml) whole149
Rye1 slice (32g)83
Molasses1 tbsp (20g)58
Maple Syrup1 tbsp (20ml)52
Sugar1 tbsp (12.5g) granulated49
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Wheatnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Johnson, Vt. Congregational church. [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + ryetop 1% of all pairs
    Smell alikestrong
    Cooked together404 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Wheat + milktop 6% of all pairs
    Smell alikemoderate
    Cooked together2,418 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  3. Flour + ryetop 8% of all pairs
    Smell alikestrong
    Cooked together1,320 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Wheat + breadtop 10% of all pairs
    Smell alikestrong
    Cooked together209 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  5. Milk + coffeetop 10% of all pairs
    Smell alikemoderate
    Cooked together2,202 recipes

    Shared aroma: 4-heptenal (creamy, biscuit).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Yeast
Produces gas as it works, lifting the batter so it rises and cracks on top.
Indian meal
Forms the coarse, crumbly body of the bread.
Rye
Adds structure and a dense, hearty texture with a earthy flavor.
Molasses
Adds sweetness, dark color, and moisture.
Sour milk
Its acidity reacts with the soda and softens the bread crumbs.
Soda
Leavens the bread by reacting with the acidic sour milk to create gas.

The step that matters

Warm rising of the batter. Yeast works slowly in cool conditions, so the batter needs a warm place to rise. Judging when it cracks over the top shows that gas has built up enough for a light, well-risen loaf.

Swap the ginger

How well each one fits the dish's main ingredients (flour, wheat, milk, molasses, rye, bread, coffee):

  1. Cinnamonfits better
  2. Nutmegfits better
  3. Clovefits about as well
  4. Gingerthe original

Fit is the average pairing score against flour, wheat, milk, molasses, rye, bread, coffee. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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