Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
711
Calories
21g
Protein
9g
Fat
135g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of milk scalded
- one cupful of whole wheat flour
- one cupful of white flour
- one-fourth cupful of liquid yeast
- one saltspoonful of soda
- a teaspoonful of salt
- one table- spoonful of molasses
- salt
Directions
1
One pint of milk scalded and cooled, one cupful of whole wheat flour, one cupful of white flour, one-fourth cupful of liquid yeast; let it rise over night; in the morning, add half a teaspoonful of salt, one table- spoonful of molasses, one saltspoonful of soda ; if too thick, add a little warm water.
By Chippewa Falls, Wis. Episcopal church. Ladies aid society. [from old catalog] ·
Recipe sourced from
internet_archive