Estimated Nutrition (whole recipe, rough)
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cupfuls of sugar
- one-half cupful of sw^eet milk
- one cupful of grated cocoanut
- one-half teaspoonful of soda
- one teaspoonful of vanilla
- two cupfuls of pulverized sugar
- two-thirds cupful of butter
- one cupful of sweet milk
- one-half cupful of corn starch
- one-half cupfuls of flour
- one-half teaspoonfuls of baking powder
- one cupful of cocoanut
- four cupfuls of flour
- one cupful of butter
- one cupful of molasses
- one cupful of brown sugar
- one pound raisins
- one teaspoonful of soda
- one teaspoonful of spices of all kinds
- two cupfuls of brown sugar
- one cupful of strong coffee
- five cupfuls flour
- one pound of raisins
- one pound of currents
- one-quarter pound of citron
- one tablespoonful of cloves
- one tablespoonful of ground coffee
- two cupfuls of sugar
- one-half cupful of sour milk
- three-fourths cup- ful of butter
- two eggs
- five eggs
- one cup- ful of coffee prepared as
- two small cupfuls of 58 the good cheek cook book
- one tea- spoonful of soda
- one table- spoonful of cinnamon
- one nutmeg
- one wine glassful of wine
- four eggs
Directions
One and one-half cupfuls of sugar, three-fourths cup- ful of butter, one-half cupful of sw^eet milk, two eggs, one cupful of grated cocoanut, one-half teaspoonful of soda, one teaspoonful of vanilla, flour enough to make as soft as possible, and roll out ; bake in a hot oven.
Mrs. L. H. Gushing.
COCOANUT POUND CAKE. Two cupfuls of pulverized sugar, two-thirds cupful of butter, one cupful of sweet milk, one-half cupful of corn starch, two and one-half cupfuls of flour, whites of five eggs, one and one-half teaspoonfuls of baking powder, one cupful of cocoanut ; flavor.
Mrs. H. L. Cruttenden,
North field, Minn.
COFFEE CAKE— No. 1.
Four cupfuls of flour, one cupful of butter, one cup- ful of coffee prepared as for table, one cupful of molasses, one cupful of brown sugar, one pound raisins, two eggs, one teaspoonful of soda, one teaspoonful of spices of all kinds. Mrs. A. S. Stiles.
COFFEE CAKE— No. 2.
Two cupfuls of brown sugar, two small cupfuls of
58 THE GOOD CHEEK COOK BOOK.
butter, one cupful of molasses, one cupful of strong coffee (cold), five cupfuls flour, one pound of raisins, one pound of currents, one-quarter pound of citron, one tea- spoonful of soda, one tablespoonful of cloves, one table- spoonful of cinnamon, one tablespoonful of ground coffee, one nutmeg, one wine glassful of wine, four eggs.
Two cupfuls of sugar, one cupful of butter, one-half cupful of sour milk, two eggs, one-half teaspoonful of soda ; flavor with lemon ; sift sugar over the top before baking. Mrs. H. H. Todd.