Photo: K8
Estimated Nutrition (whole recipe, rough)
187
Calories
2g
Protein
14g
Fat
16g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three tablespoon fuls of olive oil
- one-quarter teaspoonful of onion juice
- one tablespoonful of vinegar
- a teaspoonful of made mustard if you like
- salt
- pepper
- vinegar
- lemon juice
- mustard
Directions
1
Three tablespoon fuls of olive oil, saltspoonful of salt, half a one of pepper, one-quarter teaspoonful of onion juice, one tablespoonful of vinegar; add the oil last, stirring constantly, and a little of it at a time. You can take lemon juice instead of the vinegar and add a teaspoonful of made mustard if you like.
By Chippewa Falls, Wis. Episcopal church. Ladies aid society. [from old catalog] ·
Recipe sourced from
internet_archive