Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
475
Calories
5g
Protein
37g
Fat
31g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Liver | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 liver
- 6 vegetables i bacon
- 0 butter
- 2 pepper
- 3 pudding 0 4 cocoa
- 4 cocoa
- 2 sugar
- eight persons
Directions
1
Split Lentil.
2
Poor Man's Goose.
3
Liver, 1 lb
4
Vegetables
5
Bacon, ^ lb
6
Onion and Sage
7
Potatoes ...
8
Pepper, salt, and flour...
9
Cocoa Mould.
10
Cabbage...
11
To dine eight persons ; average cost, 3 d. each person.
By Richmond, I. L ·
Recipe sourced from
internet_archive