Vegetarian Cookery

Ingredients

• 76 game fritters
• 86 garnish of eggs
• 89 german fritters
• 51 ginger sauce
• 52 gooseberry sauce
• 52 gooseberries
• 51 mayonnaise sauce
• 38 hare soup
• 32 haricot beans
• 26 herbaceous mixture
• 32 herbs
• 32 hominy
• 52 hotch potch
• 32 ice cream
• 53 jam apple
• 5 black currant
• 33 jellies
• 33 kale
• 33 leeks
• 34 soup
• 33 lentils
• 97 lettuces

Directions

1. Fruit, Stewed, 171 Fruits, Bottled, 157 Tinned, 155 Frumenty, 76

2. Game Fritters, 117 Garlic and Eggs, 86 Garnish of Eggs, 89 German Fritters, 121 Salad, 100 ,, Sauce, 51 Ginger Sauce, 52 Gooseberry Sauce, 52 Gooseberries, Stewed, 173 Green Bean Soup, 27 „ Dutch Sauce, 51

3. Mayonnaise Sauce, 54 „ Pea Soup, Dried, 37 „ „ „ Fresh, 38

4. Hare Soup, 32 Haricot Beans, 131

5. Bean Salad, 103 ,, „ Soup, Eed, 26

6. „ White, 26 Herbaceous Mixture, 32 Herbs, Aromatic, 32 Hominy, 76

7. „ Fried, 76 „ Fritters, 117 Hop Salad, 104 Horseradish Sauce, 52 Hotch Potch, 32

8. Ice Cream, 176

9. Lemon Water, 176 „ Orange Water, 176 „ Water Fruit, 177 Ices, 174 „ from Fresh Fruit, 1 76 „ from Jams, 176 Indian Pickle Sauce, 53 „ Sandwiches, 106 Italian Salad, 104 „ Sauce, 53

10. Jam Apple, 161 „ Apricot, 164 „ Blackberry, 164 '5 Black Currant, 164

11. Jam, Carrot, 164 Damson, 164 Gooseberry, 164 Greengage, 164 „ Plum, 164

12. Raspberry, 164 Red Currant, 164 „ Rhubarb, 164 Strawberry, 164 Vegetable Marrow, 164 Jams, 163 Jardiniere Soup, 33 Jellies, 158 Jelly, Apple, 161 ,, Apricot, 163 ,, Blackberry, 158 „ Black Currant, 160 „ Damson, 162 „ Lemon, 159 „ Mulberry, 163 „ Orange, 160 „ PiDe Apple, 162 ,, Raspberry, 161 ,, Red Currant, 161 Julienne Soup, 33

13. Kale, Scotch, 148 „ Sea, 148

14. Leek Soup, 33 Leeks, Stewed, 145

15. „ Welsh Porridge, 146 Lemon Cream, 166

16. ,, Jelly, 159

17. „ Water, Ice, 176 Lentil Porridge, 75

18. ,, Puree a la Soubise, 34 Soup, 33 Lentils, 135

19. „ a la Provengale, 136

20. „ Boiled, 136

21. „ Curried, 136 Lettuce Salad, 97 Lettuces, Stewed, 146 with Peas, 146

22. Macaroni, 67

23. „ ^ la Reine, 69 „ and Cheese, 68 „ „ Chestnuts, 72

Nutrition, whole recipe (rough)

Counts 8 of 13 ingredients. The other 5 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions

Ingredient	Portion assumed	kcal
Lentil	1/2 cup cooked (99g)	115
Apple	1 medium (182g)	95
Egg	1 large egg (50g)	78
Ice Cream	1 tbsp (15ml) heavy	51
Onion	1 medium (110g)	44
Spinach	1 cup raw (30g)	7
Lettuce	1 cup shredded (36g)	5
Ginger	1 tsp grated fresh (2g)	2
Sauce	not in our table	0
Gooseberry	not in our table	0
Soup	not in our table	0
Bean	not in our table	0
Black Currant	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.