Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint boiling water
- 4 ounces rice
- 2 quarts water
- 1 teaspoon salt
- 1 tablespoonful leeks cut up
- 1 tablespoonful flour
- 2 quarts of water
- 1 large dessertspoon pea flour
- 3 tablespoonsful milk
- 2 eggs
- 1 teacup milk
- 10 home recipe book wash the rice
- pepper
- salt
- parsley
Directions
1 large dessertspoon pea flour, i teaspoonful meat extract. 3 tablespoonsful milk. Pepper and salt to taste.
1 oz. butter. . '
Mix peaflour gradually with the milk till mixture is thick like cream ; add the other ingredients ; pour on one pint boiling water, stir thoroughly, and then boil for five minutes.
Serve very hot.
RICE SOUP
4 ounces rice.
2 quarts water.
1 teaspoon salt.
(SWISS STYLE).
1 tablespoonful leeks cut up. Spray of parsley.
1 tablespoonful flour.
1 teacup milk.
HOME RECIPE BOOK
Wash the rice, and put on to cook with 2 quarts of water ; add salt, leeks, and parsley ; boil thirty minutes ; when rice is cooked add a tablespoonful flour, rubbed smooth, with cold water ; boil five minutes ; rub all through a sieve. Pre- pare a liason of 2 eggs and a teacup of milk. Draw pot to back of stove ; stir in eggs and milk. Serve at once.
Any remains of vegetarian savoury dishes and cold veget- ables if boiled up together, rubbed through a sieve and milk added make excellent soup. Mrs. Brown.