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POACHED  EGGS
Photo: Joseph Gonzalez

POACHED EGGS

5 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

90
Calories
7g
Protein
5g
Fat
4g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Lemon juice of 1 lemon (48ml) 12
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 quart water
  • 1 teaspoonful salt
  • 3 eggs
  • salt
  • lemon juice

Directions

1

3 eggs. 1 quart water.

2

1 teaspoonful salt. a little lemon juice.

3

Have water boiling, put eggs into it in their shells for about a quarter of a minute, lift out and break one at a time into a saucer, holding them very low so as not to break the yolk. Add salt and lemon juice to water, and carefully slip the egg off the saucer into the boiling water ; simmer slowly till the white is set. Lift out with a drainer, hold on a towel for a few seconds to absorb all the water. Dish on rounds of buttered toast or with bacon or ham.

By Hamilton, Margaret · Recipe sourced from internet_archive

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