Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
84
Calories
6g
Protein
5g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two eggs well beaten
- pepper
- salt
Directions
1
Take any cold vegetables, pass them through a mincing machine, season with pepper and salt, add one or two eggs well beaten and some bread-crumbs. Mix well and put into a buttered mould ; 2 oz. butter will be an improvement. The quantity of eggs, butter, and bread-crumbs must be in pro- portion to the quantity of vegetables. Steam for an hour.
By Hamilton, Margaret ·
Recipe sourced from
internet_archive