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Stewed Plaice

A stew of plaice cooked with onions, ginger, lemon juice, water, and eggs.

From an old cookbook · modernised transcription
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Why it works: Lemon and ginger match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 5,154 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Stewed Plaice

4 persons

Ingredients

Directions

Prepare

  1. Cut the fish into pieces about 2 inches wide, salt them, and let them remain 1/4 hour.

  2. Slice and fry the onions a light brown.

  3. Put the onions in a stewpan.

  4. On top of the onions, put the fish without washing.

Stew

  1. Add the ginger, lemon-juice, and water.

  2. Cook slowly for 1/2 hour, and do not let the fish boil, or it will break.

Thicken and serve

  1. Take it out, and when the liquor is cool, add 6 well-beaten eggs.

  2. Simmer till it thickens, pour over the fish, and serve.

Nutrition, whole recipe (rough)

130Calories
8 gProtein
6 gFat
12 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Egg1 large egg (50g)78
Onion1 medium (110g)44
Cayenne1 tsp (1.8g)6
Ginger1 tsp grated fresh (2g)2
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Isabella Beeton. Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + gingertop 5% of all pairs
    Smell alikestrong
    Cooked together5,154 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Onion + gingertop 9% of all pairs
    Smell alikemoderate
    Cooked together7,595 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Lemon + eggtop 19% of all pairs
    Smell alikelow
    Cooked together44,316 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Lemon + oniontop 19% of all pairs
    Smell alikemoderate
    Cooked together15,646 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Egg + gingertop 33% of all pairs
    Smell alikelow
    Cooked together7,337 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

Lemon and egg barely smell alike, yet cooks put them together in 44,316 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Plaice
Forms the main body of the dish, becoming tender as it gently stews.
Lemon-juice
Provides acidity that gives the stewing liquor its sharp, bright flavour.
Eggs
Thicken the cooled liquor into a sauce as they set with gentle heat.
Onions
Add sweetness and body to the stewing base once fried light brown.

The step that matters

Keep the fish from boiling during the stew. Boiling toughens and breaks delicate fish flesh, so the liquid should stay at a gentle simmer or below. Cooling the liquor before adding the eggs prevents them from scrambling and keeps the sauce smooth.

Swap the onion

How well each one fits the dish's main ingredients (lemon, egg, ginger):

  1. Shallotfits better
  2. Asparagusfits better
  3. Broccolifits better
  4. Onionthe original

Fit is the average pairing score against lemon, egg, ginger. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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