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MATELOTE OF ANY KIND OF FIRM FISH
Photo: Gregor Moser

MATELOTE OF ANY KIND OF FIRM FISH

5 ingredients 2 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

113
Calories
0g
Protein
12g
Fat
3g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Black Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a spoonful of butter
  • parsley
  • thyme
  • pepper
  • salt

Directions

1

Cut the fish in pieces six inches long, put it in a pot with onion, parsley, thyme, mushrooms, a little spice, pepper and salt--add red wine and water enough for gravy, set it on a quick fire and reduce it one-third, thicken with a spoonful of butter and two of flour; put it in a dish with bits of bread fried in butter, and pour the gravy over it.

2

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By Mary Randolph · Recipe sourced from gutenberg

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