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Lentil Turnovers

A baked pastry filled with a lentil purée, served with brown sauce, vegetables, and potatoes.

From an old cookbook · modernised transcription
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Why it works: Lentils and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 135 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Lentil Turnovers

Ingredients

Directions

Make the lentil turnovers

  1. Pick and wash 6 oz. of lentils.

  2. Cook the lentils in only as much water as they will absorb.

  3. Peel, wash, and cut up 6 oz. of mushrooms.

  4. Chop 1 English onion very finely.

  5. Fry the mushrooms and onion in 1 ounce of butter.

  6. Add the fried mushrooms and onion to the cooking lentils, along with 1 dessertspoonful of lemon juice and seasoning.

  7. When the lentils are quite soft, the mixture should be a fairly firm purée.

  8. Let the purée cool.

  9. Meanwhile, make a paste of 6 oz. of Allinson fine wheatmeal, 2 oz. of butter or vegetable butter, and a little water.

  10. Roll the paste out thin and cut into squares about 4 inches.

  11. Place some of the lentil mixture in each square, moisten the edges, turn half over, and press the edges together.

  12. Bake for 15 minutes in a floured tin.

  13. Serve with brown sauce, vegetables, and potatoes.

Make the savoury lentil pie

  1. Roast 1 breakfast cupful of rice in a frying pan with half of 2 oz. of butter until browned.

  2. Set the browned rice over the fire with 1-1/2 pints of water and 1 breakfast cupful of lentils, picked and washed.

  3. When the lentils are tender, set them aside to cool a little.

  4. Scald and skin the tomatoes, cut them into slices, and place them in a buttered pie dish.

  5. Smooth 1 dessertspoonful of curry with 1 spoonful of water.

  6. Add the curry mixture, 3 well-beaten eggs, and salt to the cooked rice and lentils, and mix all well.

  7. Spread the mixture over the tomatoes, scatter breadcrumbs over the top, and place pieces of the remaining butter over the breadcrumbs.

  8. Bake the savoury for 3/4 of an hour to 1 hour.

Make the lentil sandwiches

  1. Pick and wash 1/2 lb. of lentils.

  2. Set the lentils over the fire to cook, just covered with water, adding 1 blade of mace, pepper, and salt.

  3. Chop the English onion finely and fry it brown in 1 oz. of butter.

  4. Add the fried onions and 1/2 cupful of tinned tomatoes to the lentils, stirring occasionally to prevent burning.

  5. Let the lentils cook gently until soft and forming a fairly firm purée.

  6. If too dry, add a little more water as required.

  7. When done, remove the mace and turn the lentils out to cool.

  8. Use the cooled lentils for making sandwiches with very thin bread and butter.

Make the lentil and vegetable soup

  1. Boil the potatoes, flagolet beans, onions, carrots, and celery in 1 quart of water until quite tender.

  2. Add 1/4 lb. of rice, pepper, and salt, and cook all together gently until the rice is soft, adding more water if necessary.

  3. Before serving, add 2 oz. of butter and 2 oz. of grated Parmesan cheese, stir a few minutes, and serve.

Nutrition, whole recipe (rough)

540Calories
23 gProtein
18 gFat
78 gCarbs

Counts 9 of 12 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Lentil1/2 cup cooked (99g)115
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0
Beannot in our table0
Macenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By T. R. Allinson. Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lentils + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together135 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Beans + tomatotop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Potato + beanstop 5% of all pairs
    Smell alikestrong
    Cooked together655 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  5. Potato + tomatotop 5% of all pairs
    Smell alikestrong
    Cooked together2,798 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lentils
Cooked to a firm purée, they form the bulk and body of the filling.
Eggs
Set when cooked, binding the rice and lentil mixture together.
Butter
Adds richness and flavour to the frying and the pastry.
Tomatoes
Add acidity and moisture to the savoury filling.
Onion
Frying it brown adds sweetness and savoury depth to the lentils.

The step that matters

Cook the lentils to a firm purée and let them cool before filling. A wet or loose lentil mixture soaks the pastry and bursts the edges during baking. Cooling lets the purée firm up so it holds its shape inside the pastry.

Swap the lemon

How well each one fits the dish's main ingredients (butter, lentils, potato, beans, tomato, onion, egg):

  1. Avocadofits better
  2. Coconutfits better
  3. Limefits better
  4. Lemonthe original

Fit is the average pairing score against butter, lentils, potato, beans, tomato, onion, egg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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