Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Cold Meat and Potato, Baked
Ingredients
Directions
Make the base
Put a round tablespoonful of cold butter in a frying pan.
When the butter is hot, stir in a teaspoonful of chopped onion and a tablespoonful of flour.
Stir constantly until smooth and frothy.
Add two-thirds of a cupful of cold milk or water.
Season with salt and pepper and bring to a boil.
Add the meat and bake
Add a cupful of finely chopped cold meat, cleared of bone and skin.
Heat thoroughly.
Turn into a shallow dish that has been well buttered.
Spread hot or cold mashed potatoes over the top.
Cook for fifteen or twenty minutes in a moderate hot oven.
Nutrition, whole recipe (rough)
Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Onion + peppertop 11% of all pairsSmell alikemoderateCooked together68,474 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Butter + flourtop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + milktop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Butter + oniontop 15% of all pairsSmell alikemoderateCooked together42,912 recipes
Shared aroma: decanal (soap, orange peel).
Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Flour
- Thickens the milk into a smooth, frothy sauce that holds the meat together.
- Cold milk
- Forms the liquid base of the sauce, adding moisture and body.
- Cold meat
- Forms the main filling, providing savory flavor and substance.
- Butter
- Enriches the sauce and adds richness and flavor to the base.
- Chopped onion
- Adds aromatic flavor to the sauce.
The step that matters
Stir constantly until smooth and frothy. Flour must be cooked in the hot butter while stirred, or it stays lumpy and tastes raw. Stirring keeps starch evenly dispersed as the milk is added, so the sauce thickens smoothly.
Swap the onion
How well each one fits the dish's main ingredients (butter, flour, milk, meat, pepper):
- Potatofits better
- Capsicumfits better
- Shallotfits better
- Onionthe original
Fit is the average pairing score against butter, flour, milk, meat, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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