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Broccoli and Stilton Soup with Stilton Croûtons

Our easy creamy broccoli and Stilton soup recipe with bubbling Stilton croûtons is the perfect antidote to the winter blues.

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Broccoli and Stilton Soup with Stilton Croûtons

Why it works: Broccoli and onion match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,294 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Broccoli and Stilton Soup with Stilton Croûtons

Serves 4
Prep30 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

725Calories
19 gProtein
20 gFat
119 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Butter1 tbsp (14g)102
Broccoli1 cup chopped (156g)55
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Nutmeg1 tsp ground (2.2g)12
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Broccoli + oniontop 6% of all pairs
    Smell alikestrong
    Cooked together3,294 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Butter + breadtop 7% of all pairs
    Smell alikemoderate
    Cooked together27,232 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

  3. Pepper + nutmegtop 7% of all pairs
    Smell alikestrong
    Cooked together13,015 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Broccoli + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together2,747 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the broccoli

How well each one fits the dish's main ingredients (butter, onion, cream, pepper, nutmeg, bread):

  1. Potatofits better
  2. Leekfits better
  3. Spinachfits better
  4. Broccolithe original

Fit is the average pairing score against butter, onion, cream, pepper, nutmeg, bread. Candidates are from the same food group and used in at least 100 recipes.