Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of boiled hominy
- three cups of sour milk
- two teaspoonfuls of salt
- two tablespoonfuls of sugar
- one teaspoonful of soda dissolved in hot water
- two cups of flour
- two cupfuls of graham flour
- one cupful of wheat flour
- two teaspoonfuls of baking powder
- one teaspoonful of soda
- one tablespoonful of brown sugar
- three teaspoonfuls of baking powder instead of soda
- a cup of melted butter
- a tablespoonful of sugar
- three eggs well beaten
- one well-beaten egg
- two-thirds full
- two beaten eggs
- salt
Directions
Two cups of boiled hominy; beat it smooth, stir in three cups of sour milk, half a cup of melted butter, two teaspoonfuls of salt, two tablespoonfuls of sugar; add three eggs well beaten, one teaspoonful of soda dissolved in hot water, two cups of flour. Bake quickly.
Rice muffins may be made in the same manner.
GRAHAM GEMS. No. 1.
Two cupfuls of Graham flour, one cupful of wheat flour, two teaspoonfuls of baking powder, a tablespoonful of sugar, one of salt and one well-beaten egg.
Mix with sweet milk to make a thin batter; beat it well. Bake in gem-irons; have the irons well greased; fill two-thirds full and bake in a hot oven. Will bake in from fifteen to twenty minutes.
GRAHAM GEMS. No. 2.
Three cups of sour milk, one teaspoonful of soda, one of salt, one tablespoonful of brown sugar, one of melted lard or butter, one or two beaten eggs; to the egg add the milk, then the sugar and salt, then the Graham flour (with the soda mixed in), together with the lard or butter; make a stiff batter, so that it will _drop_, not pour, from the spoon. Have the gem-pans very hot, fill and bake fifteen minutes in a hot oven.
The same can be made of sweet milk, using three teaspoonfuls of baking powder instead of soda, and if you use sweet milk, put in no shortening. Excellent.
Muffins of all kinds should only be cut just around the edge, then pulled open with the fingers.