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Buffalo Chickpea Loaded Potato

This is one of my new (and favorite) go-to lunch recipes!

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Why it works: Potato and chickpea match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and 155 recipes mention both. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓

The recipe

Serves 2
Prep5 min
Cook45 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 400°F (200°C). Pierce the potatoes several times with a fork, place on a baking sheet, and bake for about 45 minutes until tender when pierced.

  2. While the potatoes bake, heat the olive oil in a skillet over medium heat. Add the sliced onion and cook for 8 to 10 minutes, stirring occasionally, until soft and golden.

  3. Add the chickpeas to the skillet with the onion and cook for 5 minutes, mashing some of the chickpeas lightly with a spoon.

  4. Stir in the franks red hot and the butter if using (optional, it mellows the heat). Cook for 2 minutes until warmed through and well coated.

  5. Split the hot potatoes open, spoon the chickpea mixture into each, and top with bleu cheese, cheddar cheese, and/or ranch as you like.

By naturallyella. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Potato + chickpeatop 4% of all pairs
    Aroma overlapstrong
    Mentioned together155 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  2. Potato + oniontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together9,019 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Chickpea + olivetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together942 recipes

    Shared aroma: methyl butyrate (fruity, apple).

  4. Butter + cheesetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together7,955 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Potato + olivetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together5,688 recipes

    Shared aroma: 2-undecenal (sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (potato, chickpea, olive, butter, cheese):

  1. Tomatobetter flavor fit
  2. Capsicumabout as good a flavor fit
  3. Spinachabout as good a flavor fit
  4. Onionthe original

Fit is the average pairing score against potato, chickpea, olive, butter, cheese. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).