Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 56 giblets
- 63 nuts as a substitute
- 88 rice
- 89 rice
- 90 vegetable medley
- 98 rice
Directions
Baked Ham 42 Chop Suey 41 Veal Kidney Stew 41 Daube 43 and 62 Roast Duck 46 Veal Loaf 47 Ducks 48 Blanquette of Veal 49 Spitine 50 Risotti a la Milanaise 50 Liver Dumplings 51 A Baked Ham 52 Belgian Hare 53 Pepper Pot 53 Delicious Mexican Dish 54 Hungarian Goulash 54 Stewed Chicken 55 Chicken Pot Pie 55 Anti's Favorite Hash 56 Giblets and Rice 57 Savory Lamb Stew 58 Squab Casserole 59 Cheap Cuts of Beefsteak 61 Chicken Croquettes 63 Liver a la Creole 63 Nuts as a Substitute for Meat 64 Pecan Nut Loaf 65 Nut Hash 67 Nut Turkey 68 Nut Scrapple 69 Nut Roast 70 Oatmeal Nut Loaf 71
VEGETABLES
Cream Potatoes 74 French Fried Potatoes 75 Potatoes Au Gratin 75 Croquettes 75 Pittsburgh Potatoes 76 Sweet Potato Souffle 76 Potatoes a la Lyonnaise 77 Stuffed Potatoes 77 Potato Dumpling 78 Stuffed Tomatoes 79 Potato Puffers 78 Baked Tomatoes 80 Green String Beans 81 Fresh Beans 81 Barbouillade 82 Boiled Rice 83 Spinach 83 Spaghetti 84 Baked Beans 85 Creamed Mushrooms 86 Macaroni a la Italienne 87 Macaroni Dressing 88 Rice with Cheese 89 Rice with Nuts 89 Carrot Croquettes 90 Potato Balls 90 Vegetable Medley, Baked 91
SAVORIES 95
Tomato Toast 96 Ham Toast 96 Cheese Savories 97 Sardine Savories 97 Oyster Savories 98 Rice and Tomato Savory 98 Stuffed Celery 99