Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
370
Calories
11g
Protein
21g
Fat
35g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful of cracker
- 1 teaspoonful of chopped onion
- 1 teaspoonful of chopped capers
- 1/4 teaspoonful salt
- 1/4 teaspoonful pepper
- 1 teaspoonful of chopped parsley
- one quarter cupful of milk
- a large tablespoonful of butter into a saucepan
Directions
1
Put a large tablespoonful of butter into a saucepan. When melted stir into it
2
1 cupful of cracker or dry bread crumbs, 1 teaspoonful of chopped onion, 1 teaspoonful of chopped capers, 1/4 teaspoonful salt, 1/4 teaspoonful pepper, 1 teaspoonful of chopped parsley.
3
If a moist stuffing is preferred, add one quarter cupful of milk, stock or water.
By Mary Ronald ·
Recipe sourced from
gutenberg