Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
234
Calories
6g
Protein
1g
Fat
51g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half cupful of strained tomato sauce
- a cupful of boiled rice add a half cupful of strained tomato sauce
- salt
- pepper
Directions
1
To a cupful of boiled rice add a half cupful of strained tomato sauce, which has been well seasoned with butter, salt, pepper, and bay-leaf. Toss them together, or mix lightly with a fork so as not to mash the grains. Serve as a vegetable.
By Mary Ronald ·
Recipe sourced from
gutenberg