Photo: Cala
Estimated Nutrition (whole recipe, rough)
133
Calories
8g
Protein
1g
Fat
25g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart of black beans
- 4 quarts of water
- three slices of lemon
- 6 cloves
- 4 peppercorns
- two dinners
Directions
1
1 quart of black beans. 4 quarts of water. The bone of a boiled ham. 6 cloves. 4 peppercorns.
2
Boil on the back of the range for twelve hours; rub through a colander and set away to cool.
3
This should make soup for two dinners for a family of six. When served, add a glass of wine to each tureenful, two or three slices of lemon, and cubes of bread fried in butter.
By Mary Ronald ·
Recipe sourced from
gutenberg