Photo: Cala
Estimated Nutrition (whole recipe, rough)
171
Calories
9g
Protein
8g
Fat
17g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups of tomato instead of 1 cup
- 1 cup water 1 cup milk 1 cup strained tomato 2/3 teaspn
- 1 cup milk 1 cup strained tomato 2/3 teaspn
- 1 cup strained tomato 2/3 teaspn
- 1 cup
- 2 teaspns
- 1 tablespn
- 1 level tablespn
- 2/3 teaspn
- salt
Directions
1
Same as Tomato Cream Soup, with 2½ cups of tomato instead of 1 cup, and 1½-2 teaspns. salt.
2
1 tablespn. butter 1 level tablespn. flour 1 cup water 1 cup milk 1 cup strained tomato ⅔ teaspn. salt
3
Heat butter, add flour, then water, milk, tomato and salt, stirring smooth.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg