Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Salt | 1 tsp (6g) | 0 |
| Liquor | not in our table | 0 |
| Plant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup cracker crumbs 1 1/4 cup oyster liquor 1 1/4 cup milk 2 tablespns
- 1 1/4 cup oyster liquor 1 1/4 cup milk 2 tablespns
- 1 1/4 cup milk 2 tablespns
- 2 bunches
- 2 tablespns
- 1 egg salt mix oyster plant liquor
Directions
1 qt. cooked sliced oyster plant (1½ qt., 2 bunches, before cooking) ⅔ cup cracker crumbs 1¼ cup oyster liquor 1¼ cup milk 2 tablespns. melted butter 1 egg salt
Mix oyster plant liquor, milk, butter and salt. Put oyster plant into a baking dish with a sprinkling of cracker crumbs between layers, pour part of mixed liquid over. Sprinkle crumbs on top and turn the last cup of liquid over, after beating the egg with it. Bake covered until just bubbling, then remove cover and brown by setting on top grate of oven.