Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Stuffed Winter Squash
Ingredients
Directions
Prepare
Cut ½‑⅔ of a medium sized, nice shaped winter squash in two in the middle, or a little above the middle as required.
Scrape out the seeds and stringy pulp and rub with salt. Let stand while preparing other ingredients; drain before stuffing.
Make the stuffing
Heat oil or melted butter, add flour, then consommé, and salt if necessary.
Mix crumbs and flavorings, leaving out a little parsley; pour part or all of the sauce over the crumb mixture.
Coarse chopped nuts may be added to the dressing.
Bake and serve
Fill the squash, sprinkle with crumbs or corn meal, and chopped parsley.
Set into covered baker or cover with waxed paper and bake until squash is tender, about 2‑3 hours.
Garnish the top of the squash with halves of nuts after baking.
Serve on chop tray and send plain onion sauce to be served with it.
Nutrition, whole recipe (rough)
Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + parsleytop 4% of all pairsSmell alikestrongCooked together9,308 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Onion + parsleytop 9% of all pairsSmell alikemoderateCooked together25,843 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Bread + parsleytop 15% of all pairsSmell alikemoderateCooked together8,588 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Bread + oniontop 15% of all pairsSmell alikemoderateCooked together8,676 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Winter squash (in the method)
- Forms the edible shell that holds the stuffing and becomes tender when baked.
- Dry bread crumbs
- Absorb the sauce and provide the body and texture of the stuffing.
- Rich consommé
- Supplies liquid and savory flavor that moistens the crumb stuffing as it bakes.
- Flour (in the method)
- Thickens the fat and consommé mixture into a smooth sauce.
The step that matters
Drain the salted squash before stuffing. Salting draws out water; if the squash is not drained, excess liquid thins the sauce and makes the stuffing soggy.
Swap the parsley
How well each one fits the dish's main ingredients (bread, onion, garlic):
- Cuminfits about as well
- Thymefits about as well
- Parsleythe original
- Capersfits about as well
Fit is the average pairing score against bread, onion, garlic. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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