Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
124
Calories
1g
Protein
12g
Fat
5g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup roasted nut butter 1 cup tomato 3-3 1/2 teaspns
- 1 cup tomato 3-3 1/2 teaspns
- 3 1/2 teaspns
- salt
Directions
1
1 qt. peas ¼ cup roasted nut butter 1 cup tomato 3-3½ teaspns. salt
2
Rub nut butter smooth with tomato and add with salt and boiling water to peas. Raw nut butter and browned flour may be substituted for the roasted nut butter.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg