Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
22
Calories
1g
Protein
0g
Fat
5g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup strained tomato 1/2 teaspn
- 1/2 tablespn
- 1/2 teaspn
- salt
Directions
1
½ tablespn. almond butter 1 cup strained tomato ½ teaspn. salt
2
Rub butter smooth with tomato, heat to boiling, add salt and serve.
3
This sauce heated with stewed okra makes a delightful omelet sauce, or side dish, or dressing for trumese, toast or rice.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg