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Nut Meal Crust
Photo: Sara Cervera

Nut Meal Crust

2 ingredients 2 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

667
Calories
21g
Protein
21g
Fat
100g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Peanut 1 oz (28g) 161
Cream 1 tbsp (15ml) heavy 51
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cups flour 1 cup home made peanut meal salt cream mix flour
  • 1 cup home made peanut meal salt cream mix flour

Directions

1

2 cups flour 1 cup home made peanut meal salt cream

2

Mix flour, meal and salt, pour enough moderately rich cream over to make a paste to roll out. A little oil may be added to the meal and flour, and water used in place of cream.

By Evora Bucknum Perkins · Recipe sourced from gutenberg

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