Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup of macaroni
- 2 cups of water
- 2/3 cup milk
- 1/2 tablespn
- 1 large egg
- salt
Directions
1
Cook ½ cup of macaroni with or without a few slices of onion and a suspicion of garlic, in 2 cups of water with ½ tablespn. of butter until tender and well dried out; drain, add ⅔ cup milk, 1 large egg and salt. Turn into well buttered mold and bake covered in pan of water in moderate oven until egg is set, ¾-1 hour. Serve with Boundary Castle or any suitable sauce.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg