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SPONGE ROLL
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SPONGE ROLL

5 ingredients 2 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

582
Calories
19g
Protein
6g
Fat
108g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Water not in our table 0
Tea not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 teaspoon edmonds' baking powder 2 tablespoons cold water method
  • 2 tablespoons cold water method
  • 1 cup flour 1 tea cup sugar 3 eggs 1 teaspoon edmonds' baking powder 2 tablespoo
  • 1 tea cup sugar 3 eggs 1 teaspoon edmonds' baking powder 2 tablespoons cold wate
  • 3 eggs 1 teaspoon edmonds' baking powder 2 tablespoons cold water method

Directions

1

1 cup flour 1 tea cup sugar 3 eggs 1 teaspoon Edmonds’ Baking Powder 2 tablespoons cold water

2

METHOD.—Beat eggs and sugar till stiff and frothy, sift flour and baking powder, add water to eggs and sugar, then stir in the sifted flour and baking powder lightly and quickly, pour into greased tin, and bake in hot oven from 8 to 10 minutes. This recipe will also serve for a Jam Sandwich.

By T. J. Edmonds Ltd. · Recipe sourced from gutenberg

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