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Health Food Muffins
Photo: Diliara Garifullina

Health Food Muffins

7 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

606
Calories
13g
Protein
13g
Fat
108g
Carbs

Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0
Wheat not in our table 0
Cake not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup warm wheat mush
  • ¼ cup brown sugar
  • ½ teaspoon salt
  • 1 tablespoon butter
  • ¼ yeast cake
  • ¼ cup lukewarm water
  • Flour

Directions

1

Mix first four ingredients, add yeast cake dissolved in lukewarm water, and flour to knead. Cover, and let rise over night. In the morning cut down, fill hot buttered gem pans two-thirds full and bake in a moderate oven. This mixture, when baked in a loaf, makes a delicious bread.

By Fannie Merritt Farmer · Recipe sourced from gutenberg

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