Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
823
Calories
30g
Protein
16g
Fat
138g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Rye | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅔ cup rye meal
- ⅔ cup flour
- 2½ teaspoons baking powder
- ½ teaspoon salt
- 2 tablespoons molasses
- ½ cup milk
- 1 egg
Directions
1
Mix and sift dry ingredients; add milk gradually, molasses, and egg well beaten. Cook same as Fried Drop Cakes.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg