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Baked Halibut with Tomato Sauce

Baked halibut served with a tomato sauce made from tomatoes, water, onion, cloves, sugar, butter, flour, salt, and pepper.

From an old cookbook · modernised transcription
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Why it works: Clove and pepper match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 17,451 recipes. Both carry ethyl octanoate, which smells fruity, wine. The science ↓

Baked Halibut with Tomato Sauce

Ingredients

Directions

Make the sauce

  1. Cook tomatoes, water, onion, cloves, and sugar for twenty minutes.

  2. Melt butter, add flour, and stir into hot mixture.

  3. Add salt and pepper, cook ten minutes, and strain.

Bake and serve

  1. Clean fish, put in baking pan, pour around half the sauce, and bake thirty-five minutes, basting often.

  2. Remove to hot platter, pour around remaining sauce, and garnish with parsley.

Nutrition, whole recipe (rough)

825Calories
43 gProtein
16 gFat
125 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Halibut100g cooked140
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Fannie Merritt Farmer. Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  2. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Tomato + clovetop 12% of all pairs
    Smell alikemoderate
    Cooked together3,474 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Halibut
Forms the main body of the dish, cooking into flaky, tender pieces.
Tomatoes
Provide the base of the sauce, adding moisture and gentle acidity.
Butter
Enriches the sauce and carries flavour, cooked with flour to form a thickening roux.
Flour
Thickens the sauce by combining with melted butter and hot liquid.

The step that matters

Basting the fish while it bakes. Basting spoons sauce over the halibut as it cooks, adding moisture to a lean fish that dries out easily, so the flesh stays tender and moist.

Swap the tomato

How well each one fits the dish's main ingredients (onion, clove, sugar, butter, flour, pepper):

  1. Leekfits better
  2. Shallotfits better
  3. Chivefits better
  4. Tomatothe original

Fit is the average pairing score against onion, clove, sugar, butter, flour, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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