Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
767
Calories
25g
Protein
21g
Fat
120g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup butter
- ¼ cup flour
- 1 cup White Stock III
- 1 cup scalded milk
- Cooked flowerets from a small cauliflower
- Salt
- Pepper
Directions
1
Make same as Thin White Sauce and add flowerets.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg