Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
903
Calories
22g
Protein
22g
Fat
156g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons butter
- ½ cup molasses
- ½ cup milk
- 1⅔ cups flour
- ½ teaspoon soda
- ────────┬─────────────────────────────
- Salt │¼ teaspoon each
- Clove │
- Allspice│
- Nutmeg │
- ────────┴─────────────────────────────
- ½ lb. dates, stoned and cut in pieces
Directions
1
Mix and steam same as Graham Pudding. Serve with Wine Sauce. A simple, delicious pudding without egg. Puddings may be steamed in buttered one-pound baking-powder boxes, providing they do not leak, and are attractive in shape and easy to serve.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg